Benefits of eating chocolate essay
Dark chocolate is healthy chocolate eating more dark chocolate can help lower blood pressure-- if you've reached a certain age and have mild and may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate. Chocolate - the most delicious hack of them all learn the benefits of going dark and how it can improve performance in cool lesser-known ways. Are there health benefits of chocolate you betcha reading about the health benefits of chocolate makes us think we better go eat some fatimah march 28, 2012 this is amazing this really helped me with my english essay thnx reply flake june 8, 2012 great article now i can eat. The amazing health benefits of dark chocolate 0 article link copied february 08, 2016 when we're referring to the health benefits of chocolate one 2012 meta-analysis 7 found that eating chocolate could slash your risk of cardiovascular disease by 37 percent and your stroke risk.
Will clower discusses the new science behind the consumption of chocolate and why it is actually good for you new science proves you should eat chocolate every day high cocoa content equals high health benefits to lose weight eating chocolate. How much chocolate would you have to eat to obtain these benefits are chocolate's benefits limited to the health of the body first-person essays, features, interviews and q&as about life today (arabi. Although it seems too good to be true, dark chocolate can actually be good for you despite the fact that sweets are not the healthiest food in the world, dark chocolate, when consumed in moderation, has some powerful benefits, not only for the mood, but also for the body. Chocolate, especially dark chocolate has been found to help reduce risk of heart diseases the article chocolate-a health food (2008) published in. Learn all about the health benefits of dark chocolate if you're like me, you love to eat chocolate chocolate lovers rejoice when the benefits of antioxidants found in chocolate are talked about.
Why you should eat chocolate for breakfast the benefits of chocolate don't end here it sounds like we all need to be eating more chocolate, so why not give a few healthy chocolate recipes a try your brain and body will thank you for it. The health benefits of eating dark chocolate have been extolled for centuries, but the exact reason has remained a mystery -- until now researchers reported that certain bacteria in the stomach gobble the chocolate and ferment it into anti-inflammatory compounds that are good for the heart. Obviously, encouraging people to eat dark chocolate for its health benefits is appealing advice, and older americans have taken it to heart men and women age 55 and over now make up the bulk of dark chocolate consumers. Eating chocolate occasionally in small amounts will help you maximize the benefits of eating chocolate while minimizing the risks references (6) disadvantages to eating more sweets & candy the disadvantages of eating cheese more articles.
Benefits of eating chocolate essay
Eating chocolate has been linked to many health benefits, including better heart health, and now, reduced risk of stroke but that's no excuse to gorge on it, experts say.
- It fights free radicals scientists believe when we eat plant foods (luscious dark chocolate comes from the cacao plant) rich in flavonoids and antioxidants, their benefits are passed on to us.
- Eating a small amount of chocolate may bring health benefits, studies show.
- Study finds a link between eating dark and milk chocolate and a reduced risk of cardiovascular disease chocolate lovers in the current study ate more milk chocolate than dark chocolate, which suggests that the health benefits of chocolate aren't specific to dark.
- The health effects of chocolate are the possible positive and negative effects on health of eating chocolate although considerable research has been conducted to evaluate the potential health benefits of consuming chocolate eating chocolate increases the severity of acne.
- These fillings are just adding sugar and fat which erase many of the benefits you get from eating the chocolate avoid milk it may taste good but some research shows that washing your chocolate down with a glass of milk could prevent the antioxidants being absorbed or used by your body.
How much chocolate do you need to eat for health benefits the type and amount matters when it comes to heart and performance effects by yishane lee monday, may 9, 2016, 11:36 am. Now is the time to get over the guilt of eating chocolate because of the calories science has found that there are some good reasons to eat and enjoy good pieces of chocolate the benefits of chocolate essay 1042 words | 5 pages. Why is dark chocolate good for you those eating the extra chocolate saw their arterial flow (measured by flow-mediated dark chocolate gets all the good publicity because it has relatively lower added sugar and fats than milk chocolate the benefits come from cocoa, pereira notes. New research has emerged proving that chocolate is good not only for the soul, but for your mind and body as well according to a video released by the american chemical society (acs), chocolate contains hundreds of compounds, and many of them come with benefits that go far beyond a few.